Monday, February 23, 2015

Natural Highs

I am currently enrolled in a fascinating class at my college all about Addictions and the various forms that they take. It is incredibly interesting, and today the professor had us go around the class talking about "natural highs." It really got me thinking, so here is a list of some that we came up with, along with help from the internet:
  • Dancing
  • Seeing a sunset
  • Performing
  • Runner's high
  • Showering after being dirty for a while
  • Walking out of your last final
  • Finding out that the shirt you wanted to buy is on sale
  • Texting someone to find out that they were just thinking about you!
  • Letters in the mail
  • Long-distance phone calls
  • Surprise gifts from friends
  • Getting an "A" on that paper
  • A chocolate milkshake
  • Getting a strike in bowling
  • Seeing the Northern Lights
  • Smelling cookies in the oven
  • A hot shower
  • Laughing so hard you cry, your face hurts, you can't breathe, but you still can't stop laughing
  • Being in love
  • Cuddling in front of the fireplace
  • Compliments from strangers / those you love
  • Random conversations with strangers
  • Staying up until 4 in the morning talking to friends
  • Winning that game you worked your butt off in
  • Hugs
  • Holding a puppy
  • Pay day
  • Seeing a shooting star
  • Walking outside barefoot
  • Hearing "you're beautiful" and believing it
  • Reading for the heck of it
  • Holding hands with someone special
  • Naps in the sun
  • Getting engaged
  • Taking off in an airplane
  • Helping someone
  • Roller coasters
  • Saying "I love you" and not needing to hear it back
  • Seeing a beautiful rainbow
  • The first day you can wear flip flops after a long winter
  • The first snowfall
  • Hearing birds sing in the morning
  • Cuddling with your pets
  • Laughing for no reason
  • Skydiving
  • Realizing how blessed you are
  • Finding money in old birthday cards
  • Having classes cancelled
  • Singing loud and proud when no one's around
  • Birthday cake
  • S'mores at a campfire
  • Overcoming a fear
  • Checking off something on a list
See this page for more.